Dr. Denise Carradine sees many back pain patients in our busy Boardman, OH chiropractic office. Many of these people have some form of spinal issue that is causing them pain and discomfort. Fortunately, Dr. Denise Carradine has found that spinal decompression treatment is a highly effective way to help these individuals.
What is Spinal Decompression and How Can it Help Me?
Non-surgical spinal decompression is a treatment method that takes all of the positive benefits that one normally gets from chiropractic adjustments, traction, physiotherapy, exercise therapy, and myofascial therapy and integrates them all into one.
The goal of decompression is to keep you out of the operating room, and that is precisely what it's achieved for a number of men and women, as it has a reported 85% success rate.
A few of the problems spinal decompression helps with include generalized back pain, sciatica, herniated discs, degenerative disc disease, compression fractures, and joint pain.
Spinal decompression works by reversing the influences of wear, tear, and the force of gravity that compresses the intervertebral discs in your neck and back. The movie below demonstrates how it works to relieve pressure on your back and helps eliminate pain and disability.
Dr. Denise Carradine Can Help Clients Find Comfort From Chronic Back Pain
If you live in Boardman, OH and you're struggling with back issues, spinal decompression therapy might be the answer. Call Dr. Denise Carradine today at (330) 758-4446 for a consultation or appointment.
According to experts, roughly 2-5 percent of the population will suffer from painful ailments like frozen shoulder syndrome at some time in their lives. That makes shoulder-related pain a common problem and one that Dr. Denise Carradine sees in our Boardman, OH practice on a regular basis.
Research Supports Chiropractic Helps With Shoulder Pain
Generally speaking, this issue is more prevalent for people in their 40s, 50s, and 60s, and it tends to affect women more often than men. While ice, heat, and gentle stretches can sometimes help alleviate the discomfort, so too can chiropractic care.
For instance, one study released in the Journal of Chiropractic Medicine looked at 50 people with frozen shoulder who were given chiropractic care. The length of care varied from 11 days to 51 days, with 28 days being the average.
The researchers found that almost all of the study participants fared very well with chiropractic care. Here are the results:
8 of the subjects reported 50-75 percent improvement
25 indicated improvement ranging from 75- 90 percent
1 participant had complete resolution of their frozen shoulder pain
Only one participant reported an improvement of 50 percent or less, so reports like this demonstrate just how beneficial chiropractic care can be when it comes to decreasing shoulder pain and improving quality of life.
We Can Help People Find Relief From Shoulder Pain
Let Dr. Denise Carradine help you relieve your pain by contacting our Boardman, OH office and scheduling your appointment today.
Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272
Dr. Denise Carradine works with many sciatica patients here in our Boardman, OH office, and many of these men and women were concerned that they might require surgery to treat their pain. The latest research indicates that a large number of people don't require surgery for this common issue, and that chiropractic is more beneficial at solving sciatic nerve pain.
A typical surgery for sciatica is microdiscectomy, and in a 2010 study, specialists looked at 80 individuals with sciatica who were referred for this procedure.
Forty patients were then randomly placed in one of two groups. The first group was to receive surgical microdiscectomy and the second group received chiropractic care.
Both groups improved; however, no noticeable difference in results was reported one year post-treatment between either group. Furthermore, around sixty percent of the participating patients who could not find relief from any other treatment method "benefited from spinal manipulation to the same degree as if they underwent surgical intervention."
Simply put, chiropractic delivered the same positive benefits as surgery without having to endure the higher amounts of surgery-based pain or suffer through extended recovery times often associated with that type of treatment choice. Plus, you also don't run the risks affiliated with surgical microdiscectomy, including nerve root damage, bowel or bladder incontinence, bleeding, or infection.
Surgery should be the last option for sciatica pain. If you live in Boardman, OH and you're suffering from back pain or sciatica, give Dr. Denise Carradine a call today at (330) 758-4446. We'll help pinpoint the start of your pain and work hard to get you relief.
- McMorland, G et al. Manipulation or microdiskectomy for sciatica? A prospective randomized clinical study. Journal of Manipulative and Physiological Therapeutics 2010;33(8):576-584.
- Solberg TK, Nygaard OP, Sjaavik K, Hofoss D, Ingebrigtsen T. The risk of "getting worse" after lumbar microdiscectomy. European Spine Journal 2005;14(1):49-54.
While many women automatically assume that pregnancy and back pain go hand in hand, they are often pleasantly surprised when they discover that this is not necessarily the case. In fact, chiropractic adjustments can often help alleviate persistant back pain for pregnant women by as much as 85%.
Research Supports Chiropractic Helps With Back Pain and Pregnancy
We've worked with many pregnant women suffering from back pain in our Boardman, OH office.
A research study published in Chiropractic & Manual Therapies involved 115 women who were pregnant (most of which were in their third trimester) and reported pain in their low back, pelvic area, or both. Data was gathered prior to the study, as well as one week, one month, three months, and one year after treatment commenced. At each follow-up, the participants were asked to rate their level of pain based on a 7-point scale to determine whether it was better, worse, or stayed the same. The results?
More than half reported that their pain was better after one week of chiropractic treatment. After one month, that amount jumped up to 70 percent, climbing even more to 85 percent showing improvement at the three month mark. Improvement was still reported at six months post-treatment, which was generally after childbirth, and continued to the final data collection one year after treatment commenced.
There are also many additional advantages of chiropractic care during pregnancy. Not only does it effectively relieve back pain, but it does it in a completely natural and non-invasive way. This means that you don't have to worry about taking any drugs or undergoing any type of treatment that could potentially harm your unborn child.
Dr. Denise Carradine Can Help Clients Find Relief From Back Pain During Pregnancy
Furthermore, it makes your time spent carrying your baby more pleasant. When you're not sidetracked with aches and pains, you can enjoy the experience even more as you prepare your home and your life for all of the fun and exciting changes that lie ahead.
You don't have to suffer from back pain during pregnancy. We're here in Boardman, OH to help with natural chiropractic care. Give us a call today at (330) 758-4446 to make an appointment.
Peterson CK, Muhlemann D, & Humphreys BK. Outcomes of pregnant patients with low back pain undergoing chiropractic treatment: a prospective cohort study with short term, medium term and 1 year follow-up. Chiropractic & Manual Therapies 2014;22(15):doi:10.1186/2045-709X-22-15.
According to The American Academy of Pain Medicine, more Americans suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. On top of that, neck pain is the third most documented type of pain, beat out only by back pain and headaches.
Of course, a lot of people come to our Boardman, OH office seeking neck pain care, and Dr. Denise Carradine has helped many of them find relief. This is a smart decision, as some studies have shown that over 90% of neck pain patients benefit from chiropractic.
Studies Confirm Chiropractic's Positive Effects
A study published in The Journal of Orthopaedic and Sports Physical Therapy involved 64 people who were suffering with neck problems. Around half were placed in an experimental group and the other half were designated to a comparison group. Both received chiropractic adjustments of the neck as well as a home exercise program, while the experimental group also received adjustments of the thoracic spine.
Information was gathered before treatment began and one week after the adjustments. The authors found that 94% of the experimental group reported "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the patients who received neck adjustments showed the same level of improvement, showing that looking at the entire spine is a critical part of restoring the body's normal function.
One more study posted in Physical Therapy involved 60 participants between the ages of 18 and 60 who were suffering with neck pain. Each person was randomly allocated to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with follow-up exams occurring two and four days after the adjustments.
Researchers discovered that the study patients who received the thrust manipulations (the same manipulations that provided such positive results in the first report) "experienced greater reductions in disability" than the group that received the non-thrust adjustments. Their pain was lower as well, which shows that this type of technique offers many benefits.
Chiropractic Even Offers Benefits After Failed Neck Surgery
Another study also found the same kind of positive outcomes after thoracic adjustments in a woman who had a failed neck surgical procedure. This particular case involved a 46-year-old patient who had recently had neck surgery but still suffered with neck pain, headaches, pain in her elbow, and muscle fatigue.
The patient documented decreased pain in her neck and reduced headache intensity, immediately after the first chiropractic treatment session. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still placed her pain at a zero on a scale of 1 to 10. Her neck disability improved as well, with a rating score that represented that it was a "great deal better."
It is studies like these that prove the advantages of chiropractic techniques, even if you've already attempted neck surgery that didn't provide relief. So, if you are dealing with neck pain and would like to find a remedy that has a high success rate, try chiropractic. It may just be the help you're looking for.
Our office is in Boardman, OH and Dr. Denise Carradine can help you recover from neck pain. Give us a call today at (330) 758-4446.
- AAPM facts and figures on pain. The American Academy of Pain Medicine.
- Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
- Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
- Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
With the Migraine Research Foundation reporting that migraine headaches affect 38 million people in the United States (more than asthma and diabetes put together), it's not surprising that Dr. Denise Carradine treats a lot of headache patients in our Boardman, OH office. While some people choose to relieve migraine pain with medications, chiropractic care is a terrific, all-natural choice that often provides positive results.
Research Proves Chiropractic Care Helps With Migraines
For example, one study published in the Journal of Manipulative and Physiological Therapeutics involved 127 participants ranging in age from 10 to 70-years-old who suffered with regular (at least monthly) headaches. Each subject received up to 16 chiropractic sessions. The patients noted that their headache frequency, duration, and disability two months before the study began, during the duration of the sessions (which was two months), and two months post-treatment.
What the investigators discovered is that chiropractic adjustments reduced the frequency, duration, and disability of the migraine headaches when compared with the control subjects who didn't receive chiropractic. In addition, this allowed them to take less medication for the pain, offering them an all-natural answer for a chronic problem.
Another paper found that a combination of chiropractic and neck massage reduced migraine headaches almost 68%.
If you have migraine headaches and are looking for help, call Dr. Denise Carradine today and request an appointment in our Boardman, OH chiropractic office. We'll do what we can to help you become pain-free!
Migraine Fact Sheet. Migraine Research Foundation. Retrieved from http://www.migraineresearchfoundation.org/fact-sheet.html on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5
Knee pain is a common problem for people in our Boardman, OH chiropractic office, and Dr. Denise Carradine has happily provided many of these men and women relief. This is mostly because chiropractic care has been found to help with many forms of knee pain.
For instance, some individuals encounter pain in and around the knee area due to degenerative arthritis. Research has confirmed that this condition responds very well to chiropractic--and rather quickly, too. In fact, one article published in The Journal of the Canadian Chiropractic Association found that individuals with osteoarthritis in their knees felt significant pain relief and enhanced function after just two weeks of chiropractic care.
If your knee pain is as a result of a medial meniscus sprain, chiropractic could likely help with that as well. One study found that combining chiropractic with soft tissue treatment, rest, ice, and compression on the affected knee helped lower the intensity of the pain.
Clearly, sometimes a knee replacement surgery is required in order to repair the issue, and if that's the case, chiropractic can also help improve the outcome. How?
Research Shows Chiropractic Helps With Knee Pain
Research has shown that people with low back pain often have less positive results after knee surgery. Thus, dealing with your back pain through chiropractic before having a total knee arthroplasty can assist with your post-surgery healing.
No matter what your knee issue, Dr. Denise Carradine can likely help. Call our Boardman, OH location today and find out what we can do for you!
- Pollard H et al. (2008, December). The effect of a manual therapy knee protocol on osteoarthritic knee pain: a randomised controlled trial. The Journal of the Canadian Chiropractic Association;52(4):229-42
Boyle J et al. (2014, March). Influence of low back pain on total knee arthroplasty outcome. Knee;21(2):410-4
- Jarosz B & Ames R. (2010, December). Chiropractic management of a medial meniscus tear in a patient with tibiofemoral degeneration: a case report. Journal of Chiropractic Medicine;9(4):200-8
We see a considerable number of folks with headaches in our Boardman, OH office, and Dr. Denise Carradine has been able to support many of them. In fact, the World Health Organization (WHO) estimates that 50% of all adults have difficulty with some sort of headache problem, so this actually isn’t a surprise. One of the most typical kinds of headaches which our patients endure is cervicogenic headache which, luckily, chiropractic can often help.
What is a Cervicogenic Headache?
A cervicogenic headache is one that stems from a problem in the cervical spine. It could be generated by an issue with either the spine itself (primarily, the vertebrae, joints, or discs), or it could be caused by a problem in the muscles and tendons of your neck. This problem in your spine creates constriction or aggravation of the spinal nerves, which can contribute to headache pain.
How can you know if the headache you are feeling is a cervicogenic headache? Besides receiving a diagnosis from a healthcare expert, a typical symptom of cervicogenic headaches is tenderness or discomfort in your neck. This is sometimes coupled with pain in the back of your head or between your shoulder blades.
How Chiropractic Helps with Cervicogenic Headaches
Considering cervicogenic headaches will not subside until whatever problem is causing them is remedied, it is crucial to receive treatment as opposed to just trying to "wait it out." Chiropractic care is an excellent approach, and one that offers a considerable amount of headache pain relief.
In one study reported in Chiropractic & Osteopathy, specialists looked at 80 people who had repeated cervicogenic headaches. One-half got chiropractic care and the other fifty percent underwent light massage therapy. Each participant was evaluated 12 and 24 weeks after the treatment and it was found that chiropractic offered the optimum effects.
In particular, this study revealed that chiropractic adjustments provided patients greater pain relief and lowered the number of headaches that occurred. Furthermore, it also lessened the disability that resulted from these painful headaches.
To find out what Dr. Denise Carradine can do for you and your headaches, call us today. We'll do our best to get you the pain relief you need!
- Haas M, Schneider M, Vavrek D. Illustrating risk difference and number needed to treat from a randomized controlled trial of spinal manipulation for cervicogenic headache. Chiropractic & Osteopathy 2010 18(9).
- World Health Organization. (2012, October). Headache disorders. Retrieved from http://www.who.int/mediacentre/factsheets/fs277/en/
We see quite a few patients in our Boardman, OH office with ankle sprains but Dr. Denise Carradine has had a lot of success helping them heal more quickly. Why are ankle sprains so common and how can chiropractic care help?
According to the American College of Sports Medicine (ACSM), approximately 25,000 people in the US sprain their ankles every day. In fact, these injuries make up nearly half of all sports injuries, causing people to spend time away from the activities they enjoy most.
Like any injury, there are many causes of ankle sprains. The most common is inversion, or when the ankle rolls inward. This injury can occur due to one forceful movement, or it can develop over a period of time, and activities that increase the risk for this type of ankle sprain include running and jumping. You're also at risk if you have past ankle injuries, poor posture or balance, weak muscles, and reduced range of motion.
How Can Chiropractic Treatments and Dr. Denise Carradine Help?
A paper printed in the Journal of Manipulative and Physiological Therapeutics set out to determine chiropractic's role when it comes to ankle sprain recovery. Researchers recruited 33 men and women between the ages of 18 and 45 who had a history of ankle inversion sprains, who were experiencing tenderness and/or pain, and had not re-injured the ankle in the previous six weeks.
Eighteen of the subjects were assigned to receive rehabilitation and the other 15 subjects received chiropractic adjustments in addition to rehabilitation. Each individual had five full weeks of treatments, with the rehab group receiving therapies seven days a week and the rehab plus chiropractic group receiving therapy six out of the seven days.
Research Shows Chiropractic Helps With Ankle Sprains
The study found that the people who participated in both rehab and chiropractic fared the best at the 4-week mark when it came to pain and joint restriction. Also, no undesirable effects were reported, showing that this treatment option is safe.
If you're near our location in Boardman, OH and you're suffering from an ankle injury, give us a call. We'll do what we can to keep you up and moving... literally!
- American College of Sports Medicine. (n.d.). Ankle sprains and the athlete. Retrieved from https://www.acsm.org/docs/current-comments/anklesprainstemp.pdf
- Lubbe, D et al. (2015, January). Manipulative therapy and rehabilitation for recurrent ankle sprain with functional instability: a short-term, assessor-blind, parallel-group randomized trial. Journal of Manipulative and Physiological Therapeutics, 38(1), 22-34, doi:10.1016/j.jmpt.2014.10.001
If you suffer with fibromyalgia, you are not alone, as Dr. Denise Carradine sees many patients with this particular syndrome in our Boardman, OH chiropractic practice. As a matter of fact, the Centers for Disease Control and Prevention (CDC) reports that roughly two percent of all adults in the United States have fibromyalgia. Thankfully, chiropractic is one treatment option that can provide positive results.
Research Shows Chiropractic Eases Fibromyalgia
In a study published in mid-2015, 215 adults with fibromyalgia were evaluated based on factors ranging from pain to quality of sleep to the levels of depression symptoms and anxiety they felt. Then they were split into two groups with one group receiving a multi-modal treatment plan for three months and the second group receiving the same approach with the addition of chiropractic adjustments (specifically, to the upper neck area) for the same length of time.
The individuals who received chiropractic adjustments in conjunction with the multi-disciplinary treatment program reported greater benefits in all areas (pain, sleep, depression, and anxiety) at 12 weeks post-treatment when compared to the study patients who received multi-modal therapy without chiropractic care. Additionally, those positive benefits were lasting as the subjects reported continued improvement one full year later.
Fibromyalgia can significantly decrease your quality of life, both psychologically and physically. If you're suffering from fibromyalgia, we might be able to help.
You don't have to suffer! To see what Dr. Denise Carradine can do for your fibromyalgia pain, call our Boardman, OH chiropractic office today.
- Fibromyalgia. Centers for Disease Control and Prevention. Retrieved from http://www.cdc.gov/arthritis/basics/fibromyalgia.htm on November 2, 2015.
- Moustafa I & Diab A. (2015, July). The addition of upper cervical manipulative therapy in the treatment of patients with fibromyalgia: a randomized controlled trial. Rheumatology International;35(7):1163-74.