Office Ergonomics

As more and more people use computers at work, we run the risk of repetitive strain injuries. Sitting at a desk all day can also adversely affect your body.

This video discusses proper positioning while sitting at a desk and working on a computer, as well as some easy exercises and stretches that you can do to prevent workplace pain.

If you haven't been sitting properly and have develped problems as a result, find out how we can help you with our gentle chiropractic methods, therapies, acupuncture, spinal decompression, and other forms of treatment. Call our office at 330-758-4446 to schedule an appointment!